Como estas su rellenos?

What a great way to get your omega 3s. O.K., scrambled eggs would probably be easier but, this sure tasted great.
CHILIES RELLENOS

4 eggs, separated
2 tsp flour
1/8 tsp salt
1/8 scant tsp white pepper
1 can (4 oz) whole green chilies, halved lengthwise, seeded, rinsed and patted dry
1/4 lb Monterey jack cheese, sliced
6 oz mild taco or picante sauce

Beat egg whites until stiff. Wisk egg yolks in a large bowl and add flour, salt and pepper. Fold in beaten egg whites and pour half into a greased 6 x 10 x 2 inch baking dish. Lay chilies flat over mixture then cover with cheese slices. Pour remaining egg mixture over cheese. Bake in a 325 F oven for 25 minutes. Cut in 4 pieces and serve with warmed taco or picante sauce. Serves 2.


Carol was big help on this one. The recipe said beat egg whites until stiff. She told me that meant the eggs and not me. She also showed me how to fold in the eggs whites.